What shoes are best for controlling supination in walkers or runners?

What shoes are best for controlling supination in walkers or runners?
I have been a strong supinator my whole life - I have years of shoes worn on the outside to attest to that. I'm getting into walking as a fitness regimen. I want to move up to powerwalking, but when I go faster, the outside of my ankles hurt terribly. I'm certain it's due to the heavy supination. I'd like to buy some shoes or shoe inserts that will correct for this. I've tried to retrain myself into normal walking, but it doesn't help.

Best answer:

Answer by Reply by me
I have many problems with my feet, and I am a race walker. There is absolutely no substitute for treatment from a podiatrist. A podiatrist can make orthotics specifically for your feet and their unique problems.

Eventually you'll find that your knees will start to ache too if your positioning isn't corrected. Some insurance plans will cover the cost of custom orthotics. You can certainly end up doing more harm than good by walking without having your foot placement corrected.

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